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Posted on Jan 14, 2013

Winter Tips

Winter Tips

3 Residential RetreatTo keep the body stabile in winter times or come back to full health try out Homeopathic Cell Salts. You can find them in every store that sell Homeopathic Remedies.

What are the Cell Salts?

They are composed of the building blocks present in our cells and tissues. When any of these become out of balance due to stress, temperature change, fatigue, etc, we become receptive for all kinds of bugs. Because the Cell Salts are made from minerals found in our cells, they can help our body restore balance, health and vitality:

  • They reduce susceptibility and speed healing.
  • They are perfectly safe at any dosage and more effective than a supplement.
  • They are 100% supportive, not suppressive, have no side effects and can be taken anytime – safe even with other cold medicines.

There are three main Cell Salts you might want to have in your medical chest to maximize resistance and minimize recovery time:

1. Ferrum phos 6X

It helps the body get aid where it is needed at the first sign of inflammation or weakness. Ferrum phos helps the blood to burn out invaders quickly and efficiently.

Ferrum Phos does it’s best work in the first stages of inflammation. It can turn around a sudden fever, prevent ear pains from becoming earaches or stop a cold before it starts. Whenever symptoms like redness, heat, throbbing or fever suggest acute inflammation (sore, red, throat, red eye, ear pain, common colds), Ferr Phos, in it’s role as oxygen-carrier, helps the blood do it’s job and fix the problem quickly.

2. Nat mur 6X

It steps in when the mucus is thickening but clear and quite profuse.

This cell salt is the body’s water distributor and controls the ebb and flow of bodily fluids. It’s main responsibility is to maintain the optimum degree of moisture throughout the body and if conditions are too dry or alternately, too wet, this remedy is called for. Colds with a watery, clear discharge of mucus and sneezing, or a cold that begins with a hot, dry throat or nose, thirst, a craving for salt and salty foods are all Natrium mur characteristics.

3. Kali mur 6X

It can ease your cold by breaking down white secretions and mucus build-up if the mucus turns a little white and is a lot more stubborn and congested. Kali mur helps colds with fevers, chilliness, white coated tongue and constipation. You will be amazed how effective this remedy is and the cold will be briefer and less severe.

When a white coated tongue or white discharge accompanies your respiratory symptoms, Kali mur can be a great cleansing agent. With Kali mur you can stop a cold before it matures to yellow stubborn mucus congestion. It helps clean out cold and congestion symptoms like sinus pains, ear pains, sore throat, a hard cough with white mucus, and swollen glands as well. 

Directions of Homeopathic Cell Salts:

Adults and children ages 6-12: 4 tablets dissolved under the tongue, 3 times a day.

Children ages 1– 6: 2 tablets, dissolved under the tongue, 3 times a day.

Use more frequently in acute conditions (every 15 minutes for up to 8 doses a day).

 

Healing Plants for your Immune System

This is a powerful formula to strengthen your immune system:

  • buy dried and ground Goldenseal, Echinacea, Garlic and Cayenne.
  • Mix equal parts of all four herbs and fill them in empty gelcaps.

The capsules are made of gelatin and dissolve in the stomach releasing the plants in the bloodstream. Empty capsules can be obtained in the drugstores. A capsule is the equivalent of a half cup of tea. If you don’t like the capsule you might take the mix with your food.

 

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