Lisa’s Books

“YOUR BODY REVEALS: AWAKEN TO YOUR TRUTH”

Your Body Reveals: Awaken To Your Truth combines exercises, meditations, the 7 Steps to Wholeness, a compendium of what each organ and body system represents, and foundational knowledge in nutrition. It serves as a hands-on tool for taking positive, self-empowered action.

Seeing my clients heal and grow by accessing their body’s wisdom has inspired me to share my understanding and healing approach. This book is a simple yet profound guide for regaining and maintaining health and inner peace. Regardless of the situation, anyone can use my writing to gain greater self-confidence and mastery over life challenges.

This book assists readers in shifting from a focus on the fear of disease to self-empowered actions. It illustrates how physical symptoms, illness, and disease are “wake-up” calls from the Soul. The Soul is seen as the “body whisperer,” and the symptoms as messengers. Using my Soul-based integrative approach, readers are invited to engage in an enriching process of self-discovery that aids healing.

This book is extremely relevant and timely in today’s fast-paced, fix-me health culture because it:

• Provides an expanded view of the deeper causes of disease
• Helps shift from fear of disease to self-empowered healing actions
• Supports preventative care

Review by Susan M:
“Lisa Berman’s book, Your Body Reveals, will be of interest to both the experienced healer, and to the reader making her first acquaintance with the deeper principles of holistic healing. In fewer than 200 pages, the book is able to convey the wisdom that underlies the art of healing.
The book describes the findings of “soul-based integrative medicine.” Transcending the all too common reaction of fear of illness and the accompanying question, “Why me?” Lisa’s approach instead embraces a curiosity about symptoms, viewing them as the soul’s language via the body. She encourages us to accept “What Is” – in the sense of being fully present to what is right now in our experience — rather than futilely resisting our circumstances. She writes of becoming the observer so we can step out of our biased perception of ourselves, and admonishes us “…be aware of what you feel, watch your thoughts as well as your perceptions because suffering starts when you create a story around what you feel.” The book invites us to see symptoms as a reminder that we are out of balance, a message to return to the present moment, an encouragement to release our stories from the past and take a joyful step back into our wholeness and oneness. To fully address the “cause” of our symptoms, we need to look at what is going on with us as a whole person: body, mind, and soul.
There are practical applications, reminders of gentle but profound tools and practices such as meditation, breathwork, and Bach Flower Remedies. There is a helpful guide of physical symptoms and possible interpretations of their metaphoric meanings, along with other examples scattered throughout the book in lively examples from Lisa’s case histories.
This book reminds us that we are spiritual beings in these bodies that ultimately share Oneness in this universe. It is a lovely testament to the help and wholeness that is always available to us.
I find myself returning to this book time and again for its inspiration”.

The book is available at BalBoa Press, Amazon, Barnes & Noble and can be ordered through your local bookstore.